Take Shape for Life – Shelley Anderson

Contact: Shelley Anderson
Address: P.O. Box 1446, Sandy, OR 97055
Phone: 503.668.9017
Phone: 503.310.4727
Website: scaleback.ichooseoptimalhealth.com
email icon scaleback@teamsfl.com
Detailed Information About Take Shape for Life – Shelley Anderson

 

If you could choose Optimal Health, would you?

Seven years ago, I said “Yes!” In 12 weeks, I lost the 40 pounds that I’d acquired over the previous 20 years, and have not gained it back. After seeing firsthand what an impact this amazing program had on my life, I had to pay it forward by helping others do the same.

  1.   Take Shape For Life is a whole new approach to creating lifelong health using 3 basic components:A FREE Health Coach – me! I’m here for you starting with the first step of your journey, to stay by your side providing on-     going personal coaching to help you build up the knowledge, skills, and support you need to create health and help keep you focused on your long-term goals and dreams.
  2.   To get you started, we use the simple Medifast 5&1 plan, which is how I got re-acquainted with my healthy size again. If you’re already at your healthy size, I can help you stay that way.
  3.   Through our unique Habits of Health system, you’ll learn to make small, consistent changes in everything from attitude to diet, and discover how to maintain your results for a lifetime of Optimal Health. Throughout your        journey, I will serve as your mentor, educator, coach, and friend – not just from the beginning, but for as long as you choose – to help you stay on the path to a longer, healthier life.

Take Shape For Life is all about helping you achieve a healthy body, mind, and, if you wish, healthy finances with the guidance of a FREE personal Health Coach.

Life’s a Journey….Enjoy the Trail!!

~ Shelley

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