Membership Level: Associate

Categories: Chamber MemberFitnessHealth CareNutrition & Wellness

Tags: Health CoachHealth TipsHealthy EatingWeight LossWellness

P.O. Box 1446
Sandy, OR 97055 USA

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503.668.9017 (Office)
503.310.4727 (Cell)

Detailed Information: 
If you could choose Optimal Health, would you?

Ten years ago, I said “Yes!” In 12 weeks, I lost the 40 pounds that I’d acquired over the previous 20 years, and have not gained it back. What I did gain was a perfect “fit” for my passion to help others make their health goals a reality, too when I decided to become a health coach. The cool thing is that the focus is not just on a healthy body, but also on a healthy mind and healthy finances.

OPTAVIA offers four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time

1. Your OPTAVIA Coach (That’s me!)

I’m here to guide and support you throughout your journey to Optimal Health & Wellbeing. No matter what you’re facing, I’m here to steer you to success every step of the way through helping you develop healthy new habits and make healthy choices that lead to lifelong transformation. I’m here to not only help keep you accountable, but to celebrate all the little victories that add up to the big ones with you!

2. The Habits of Health

OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. Today, the world is searching for quick-fix weight-loss solutions. But we know quick fixes don’t work. OPTAVIA’s approach is radically different. Developed by OPTAVIA co-founder, Dr. Wayne Andersen, The Habits of Health is an innovative lifestyle approach that gets your mind and body working together to work for you. It helps you replace unhealthy habits with healthy ones that contribute to your long-term success.

3. Our OPTAVIA Community

When you’re part of OPTAVIA, you’re part of a community of like-minded, like-hearted people who support each other through and through. We offer many forms of support including live and recorded video conferences and calls, nutrition support, client-focused groups, online help and much more. We believe in your potential, and we help you build a life around what matters to you most.

4. Our Scientifically Proven Fuelings and Plans

OPTAVIA works because it’s simple and easy to follow. Our proprietary products and programs are based on more than 37 years of experience, have been used by more than 1 million Clients and recommended by more than 20,000 doctors since 1980.When you know what optimal nutrition looks like, healthy eating becomes second nature. Whether you’re wanting to lose weight or are looking for optimal nutrition for your busy lifestyle, we have a program for you.

Are you open to exploring the possibilities? Let’s chat!

~ Shelley

Life’s a Journey….Why Not Enjoy the Trail?

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